Escape Yoga Studio - 🤸♂️Pose of the week 🤸 ✨Wide-Angle Seated Forward Bend✨ Upavistha Konasana Benefits include: 👉Stretches the insides and backs of the legs 👉Stimulates the abdominal organs 👉Strengthens the spine
Yoga Pose: Revolved Wide Legged Forward Bend | Pocket Yoga
Yoga Pose: Seated Wide Legged Forward Bend I (Preparation) | Pocket Yoga
Wide Leg Forward Bend
Seated Wide-Legged Forward Bend
Wide Angle Seated Forward Bend (Upavistha Konasana)