SMARTER Team Training - Manual Resistance F/E Neck to shrugs with Eleiko bars, Fat Gripz - The Thick Bar Training Secret Of The Pros (FatGripz.com) and Lock-Jaw Barbell Collar. Train your neck!
Shrugs med manualer: Teknikk og utførelse | Gymgrossisten - YouTube
Neck Strength Training: Are Deadlifts and Shrugs Enough? • Stronger by Science