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:max_bytes(150000):strip_icc()/iStock_93596735_MEDIUM-57f3c6c75f9b586c35afcedf.jpg "How to Do an Overhead Lunge: Techniques, Benefits, Variations")
How to Do an Overhead Lunge: Techniques, Benefits, Variations
2017
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CrossFit - WORKOUT OF THE DAY Tuesday 210119 Complete as many rounds as possible in 12 minutes of: 20 GHD sit-ups 10 left-arm overhead walking lunges 10 right-arm overhead walking lunges ♀
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The Dumbbell Overhead Walking Lunge | dumbbell | CrossFit Training Staff member Julie Foucher demonstrates the dumbbell overhead walking lunge. | By CrossFit | Facebook
