Moderate coffee intake does not dehydrate?
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Syatt Fitness - 💥DOES COFFEE DEHYDRATE YOU?💥 👨🏻🍳There's a tired old myth in the world of health that says coffee dehydrates you. It stems from a few places (not least of which
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Jorn Trommelen, PhD on Twitter: "Moderate coffee intake does not dehydrate? 4 cups of 200 ml per day does not change total body water compared to water during a 3 day period.
